author Fernando

author:

Fernando

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2 Articles

Author's articles

• Which potency exercises are most effective and how are they performed
  Potency exercises are effectively used in modern treatment of men. A series of exercises to improve erection, Chinese qigong gymnastics, and the Kegel technique will help solve the problem, and the article will tell you how to properly perform these techniques.
  28 December 2021
• Increased potency in men after 50
  Potency in men decreases with age. How can you increase potency after 50 years? Best practices and techniques.
  25 March 2021