author Fernando

author:

Fernando

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3 Articles

Author's articles

• Ginger for the effectiveness of the men's recipes
  The composition, the advantageous properties and the influence of the root of ginger on male potency.Methods to improve male strength: drinks and alcohol tinctures, ginger wine, pickled root and other recipes.Contraindications and possible side effects.
  3 October 2025
• Which potency exercises are most effective and how are they performed
  Potency exercises are effectively used in modern treatment of men. A series of exercises to improve erection, Chinese qigong gymnastics, and the Kegel technique will help solve the problem, and the article will tell you how to properly perform these techniques.
  28 December 2021
• Increased potency in men after 50
  Potency in men decreases with age. How can you increase potency after 50 years? Best practices and techniques.
  25 March 2021