Constant Stress, bad ecology, a ragged schedule of work – all this has a negative impact on the health of modern people, and their potency. According to statistics, almost a third of the men, and it is a very large amount, concerned about this Problem. But women want their gentlemen were always full of force, to add life in bright emotions. However, it is not supposed to have, who has problems with potency. So what are the products potency increase for men?
One of the easiest ways for women who want to help to change your man, his diet and add products, increase the potency in men. But first, you need to be the most appropriate for this food. Because what can increase food male power and make you better health, improve Libido, and also what are the natural food aphrodisiacs really the potency increase?
Many of you know that the simplest products quail and chicken eggs has a positive effect on potency. Therefore, you need to constantly have in the diet. The easiest dish is a scrambled eggs, it is very easy to prepare, so try beginning your morning with him. We will note that, if in scrambled eggs, add the onion, then the effectiveness still more to increase, because the onion – natural is an energy, and an aphrodisiac. A further amplifier of potency the meat is. It is obliged to include in the diet of every man, however, the approach to the consumption of meat needs to be planned.
Seafood and fish also has a positive effect on the sexual activity of the stronger sex. For example, malignant broth, cooked seafood meal for the strengthening of potency. The Sauce of onions, at the best, seasoned with parsley, lemon juice and tomatoes. Excellent are considered to be aphrodisiacs, oysters and caviar. It should be noted that the fish or the meat Supplement good vegetables. Now you know what food the potency.
Traditional recipes from all over the world
Not superfluous to the use of traditional recipes from all over the world are collected. In the recipes aphrodisiacs contain products potency increase for men. In Italy, with the best products for strengthening male forces for a long time as the olive oil and garlic, because they can be used in many dishes of the cuisine of the Peninsula. Except Italians, tomatoes distinguish baked, as a means to improve the potency. We all know that men are from Italy very temperaments as in their diet constantly present food aphrodisiacs, such as nuts and seeds, you are a good influence on the potency, because you have a Vitamin E.
The Indian cuisine is rich in products that increase potency. Among them, sesame seeds with honey. Honey is good with walnuts. In Siberia, the male potency increase in food pine nuts are used. But not only food, but also drink water on cedar nuts.
Which products increase potency in men, which we describe below. Food add the asparagus, cilantro, celery, parsley – these are natural aphrodisiacs. But any Nation that you possess. In India, coriander is added to the dough in the preparation of most dishes. In Central Asia, amplifier of potency in men pistachios faith, on the TRANS-Caucasus, products from sour milk. Southerners – figs, which not only has a good effect on potency, but improves the work of liver, kidneys and the heart. In the East, to drink tea with ginger and cloves.
Proper nutrition
As you products that can help to get the man to increase potency identify very many. However, apart from the individual products for the male is still very important and the right diet. Mistakenly believe that such advice can only relate to men in a respectable age. It is not so, because the right products in any age a positive effect on the potency can act.
Among the individual products, the mark has a positive effect on the potency, the red and black caviar in her a lot of protein. You eat about 20 grams of caviar per month help you to increase the potency. In many countries, men eat bananas, more to be in bed. And it is not in vain, because a lot of vitamins in bananas, the impact on the increase of potency. It is recommended that a banana per day, in this case, the male force is always in the Norm.
On the right diet, the to increase potency, is not superfluous, various spices – tarragon, thyme, cumin, anise. Dishes with these ingredients have a very light spicy flavor. In the diet is also important, to accommodate all types of dairy products – yogurt, sour cream, yogurt, Quark, and more.
What can you do without?
Reduce beverages the consumption of beverages with high caffeine content, energy, all this is only an Illusion of power, the male force. They are very harmful, not only for the male body, and in General. Frequent use of products with caffeine increases the burden on the heart and the negative impact on the blood vessels, which can ultimately lead to thrombosis or a heart attack.
Useless for the male force of macaroni and potatoes. But the bakery products must be made from wholemeal rye, contains many vitamins of group b products such as sausages, sausages, sausages to be harmful for male potency. To do this, in any case, nicotine, and alcohol add. A common misconception is the fact that alcohol increases the potency, with the result that already in a young age for boys impotence manifested. Alcohol has a stimulating effect only in the initial stage of use. Avoid if alcohol abuse – problems with potency is not happen! This could lead to confusion of sexual function and decrease Libido. Alcohol must be moderate.
The right healthy diet, walks in the fresh air, exercise, the eternal companion, which will help always keep your male power. Follow a healthy way of life and often get out in nature, eat right and healthy!