The issue of polygamy and monogamy can be argued endlessly, but nature has already made its own adjustments at the stage of creating a man. For a man it is an important element of everyday life to be able to satisfy a woman, the "weak half". Here the thesis "I came. Seen. Won".
Modern men are increasingly turning to narrow specialists, unable to perform their main function (in physiological terms). The reasons for the lack of potency in men can be various factors. Among them:
- stressful situations;
- nervous disorders;
- lack of proper and healthy nutrition;
- crazy rhythm of life;
- Wear and tear;
- health problems and others.
Factors influencing male power can be listed endlessly. But the first thing most of the stronger sex does is go to the doctor. A competent specialist will prescribe a treatment, which can be both simple and painless, with side effects and side effects. In addition to wasted time and money, a man can do even more damage to his health.
At this point, a person thinks about using not quite traditional methods of treatment: he turns to alternative medicine.
The use of plants to restore potency
Widely known for their properties related to restoring potency, various plants, in addition to therapeutic properties, many use them to increase libido.
One of the most popular ways to restore male vigor is the use of aphrodisiacs. Translated from ancient Greek, this concept translates as "love's pleasure. "At first glance, this seems like something very complicated, it requires certain knowledge and skills in cooking. But that's not the case. Most potency enhancing plants can be bought on the open market or picked if you know what they look like. Let's consider the most common of them.
- Johannis herbs.This medicinal plant is most in demand in therapeutic practice, has a wide format of use for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function and helps to feel a boost of strength and desire. The recipe does not require much effort. Herbs need to be mixed in equal amounts (1 tablespoon) and poured with boiling water (1 liter of water). Previously, the herbs are ground in any way. The resulting composition is poured either into a thermos or into a bowl and wrapped in something dry and warm. Also, the resulting composition must be insisted, filtered and taken 2 rubles / day, 250 ml each.
- Celery, dill, parsley.To use these plants as aphrodisiacs, you need to squeeze the juice and mix in equal amounts. You need to take such a composition for 1 tbsp. spoon 2 rubles / day. You can also finely chop these plants, mix, season with butter or sour cream. Aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is advisable not to exceed the permissible amount of greens - about 100 grams. If there is a large amount constantly, myristicin accumulation occurs, which causes dyspepsia and allergic reactions. In severe cases, psychosis with hallucinations develops.
- Ginseng.This perennial herb is well known among fans of non-traditional treatment. It has a strengthening and invigorating property. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root, mixing it with any sweetener (for example, use honey). In addition, ready-made tincture is sold in a pharmacy. However, when using this plant, it should be remembered that a contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng – also known as Peruvian Maca. The powder of this root is positioned as an effective means of increasing potency and penis enlargement. Erection with regular use really improves, thanks to which the genital organ increases in volume in moments of excitement.
- Rhodiola, Lemongrass, Eleutherococcus.Male potency properties are similar to ginseng. In addition, they have a beneficial effect on the body as a whole, give strength.
- Goryanka.It has the same properties as well-known drugs, produces testosterone, which is responsible for sexual activity in men.
- Creeping Anchors.Like Goryanka, they contribute to the production of testosterone. In addition, they strengthen muscles and increase efficiency.
Seeds to increase libido
Seeds containing zinc have a powerful effect in terms of increasing potency. Zinc is believed to be responsible for sexual activity. Sunflower, pumpkin and sesame seeds are common. They are mixed in equal parts, crushed, honey is added. The composition is stored in the refrigerator. Take 1 tbsp. spoon three times a day for several months.
In addition, pumpkin seeds have an antiparasitic effect. With daily use, activity increases, strength and energy appear.
Natural aphrodisiacs to increase sexual activity
Garlic.A daily diet is important to increase male libido. Potency-enhancing products include garlic, which can be found in any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the protective properties of the body.
A contraindication to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent odor in the mouth of garlic. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase male strength.
Darling.Such a bee product as honey is also a powerful aphrodisiac. Honey also improves immunity and lowers cholesterol. To prepare a cocktail with honey, you need to mix one part of honey with two parts of aloe juice and add three parts of red wine to this mixture. The wine must be natural, preferably homemade. Parsley seeds are added to the resulting mixture, mixed and infused in a dark place for two weeks. The resulting mixture is consumed in 50 g before meals.
Seafood.The next products that increase potency are seafood, which is also a natural aphrodisiac. The fish market today is diverse. These are mussels, shrimp, squid, clams, oysters and much more. You can combine business with pleasure. Set up a romantic dinner with flowers, wine or champagne, add seafood and success with the woman is guaranteed.
Sour cream.Such a product as simple at first glance as sour cream is also an aphrodisiac and helps increase potency. Sour cream has many uses. It is used both for dressing salads and as an additive to various sauces. Sour cream is often added to first courses. Beer cocktails with sour cream are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.
nuts and dried fruits.Such simple foods as nuts (walnuts, pine nuts, almonds, pistachios), artichokes (only fresh), dried fruits (raisins, dried apricots, prunes) help to quickly increase potency. Fresh artichokes can be seasoned with olive oil and chopped dried fruits in equal parts, add half a liter of red wine and cook over low heat. Spices are added at will. It is recommended to take such a cocktail before intimacy.
protein food.In general, all protein foods and fruits are great for this role as they are good at producing testosterone. But all the above products can be combined. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in no case mayonnaise, as this will reduce potency. Salt and spices are added to taste.
A protein delicacy that boosts potency is beef and mutton eggs. The cooking process is simple. Eggs are cut, fried with onions, carrots.
Sweet lovers can use chocolate, which also enhances male functions. However, you should not forget that it is not recommended to abuse chocolate, you can use it every day, but a little.
New - well forgotten old
An old but forgotten method of increasing potency is the use of mustard plasters in everyday life. If you put mustard plasters on your legs, they activate blood circulation. Thus, for a man, blood flow to the pelvic organs is guaranteed, and accordingly, sexual activity also increases. You can also use a contrast shower to improve circulation. In addition to the main function, such a shower will help increase the protective properties of the body.
Medical devices to increase potency
The next way to stimulate potency is the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can buy an applicator at any medical supply store. Apply to the lumbar region, feet and toes. The spines activate reflexes, thus contributing to a man's sexual activity.
You need to use it twice a day, morning and evening, either before or after meals. An important element of such a procedure is rest and complete relaxation of the body, distraction from extraneous sounds and thoughts. This is a kind of home meditation, you can turn on relaxing music and enjoy the process.
Summarize
Today there are many ways to increase male potency at home, but it should be remembered that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To exclude health problems, a man should consult a doctor to avoid the presence of infections or mental problems that require medical intervention. Only after such problems are excluded, you can resort to methods of increasing potency at home.
This article is published for educational purposes and does not constitute scientific material or professional medical advice. Please consult your physician for diagnosis and treatment.